Hmm! Cold gray day! No one home! Too much travel! A good book is calling!
Sounds like a day for comfort food. Mac and Cheese or Chili! Grilled Cheese or Butternut Squash soup! These are some of the things that come to mind immediately.
Comfort food by definition is a simple food, usually home made, that has an emotion significant to a person, frequently tied to childhood memories. They are also usually creamy, hot, and frequently fattening! So who cares- you can’t deprive yourself all the time!
So I sent an email out to family and friend to see how we mirror the rest of the nation. In the US, peanut butter and jelly, grilled cheese sandwiches, mac and cheese and meatloaf are right at the top of the list. ( Top 25 comfort foods) In our family, we did have a lot of votes for mac and cheese, but then we had some other for hot dogs and beans, pepperoni pizza and We also had our share of outliers like raclette (melted cheese and potatoes from Switzerland, Nasi Goreng (see Scoop and Nuke night post) – but those will have to wait for other posts.
OK – my personal favorite is mac and cheese. It’s hard to make a change when the family gold standard is a 99 cent blue box. But with age, improvements can be made! For starters, you can just add Outrageously Garlic to the finished product. If you want to get fancy, though, my family has now voted Mac and Two Cheese with caramelized shallots as top of the heap.
What are some TSG versions of the American Classics
Want comfort food, but don’t want to pay the consequences for all that good stuff – figure out how to take some of the calories out of your regular favorite. Substitute some of the key ingredients, like milk for cream, or low fat versions of sour cream, lean meats. Roast that skinless chicken instead of fry. If that doesn’t work, look here for some low fat comfort foods.
Remember though – comfort is the operative word. You can indulge, just occasionally.
Personally, I love a culture where the proper greeting is “Have you eaten yet?”
Whew! We just finished our New Years and it’s time for Chinese New Years – 2010 the Year of the Tiger! For us New Year is just a day or a weekend,but in China it means that everything shuts down for two weeks! Wouldn’t we just love a holiday like that?
Chinese New Year is based on the lunar calendar, so this year it occurs on Valentines Day, February 14. It was a real dilemma when it came to blog writing! This year is the Year of the Tiger – part of the Chinese Zodiac (think our astrological signs)
As it turns out, most of the country really only quiets for a week, but there is truly a different celebration for almost every day from the first, Family Reunion Dinner , to the Seventh (Everybody’s Birthday) to the final Lantern Festival.
Much of the celebrations and customs have to do with tradition and superstition. Many foods are considered lucky because the name sounds likes other words in Chinese for good fortune, prosperity and long life. Gifts of oranges and tangerines abound as representations of gold and good fortune. Decorating colors are also red and gold. This link will take you to a great overview of the holiday season.
On the eve of the first day, Family Reunion dinner, the main dish served is typically a whole carp, not fully eaten so there will be prosperity for the New Year, with enough left over to carry you through. Traditionally, the first day itself is vegetarian, and everything needs to be prepared in advanced – no cutting allowed in case you cut short the good luck for the New Year.
To make a symbolic dish that everyone will love, I go back to our family favorite – longevity noodles (long noodle-long life).
Longevity Noodles
This is so simple you don’t really need a recipe. Take your favorite vegetables and blanch or stir fry them (be sure to include those golden carrots). Then take and soak a package of rice noodles in boiling water(takes 5 minutes or less) and toss with a dressing that includes rice vinegar, a tiny bit of sesame oil, vegetable oil, garlic and fresh ginger. This is one night when noodle slurping is definitely allowed, no noodle cutting allowed!
If you want to add an American flair, then try the TSG version of a dipping sauce for pot stickers and spring rolls;
Two Sisters Gourmet Dipping Sauce Recipe
2 Tbsp Sweet and Spicy Pepper Jelly
1/2 cup Island Ponzu Sauce
1 green onion thinly sliced
2 tsp toasted sesame seeds (optional)
Mix ingredients in small bowl and serve with pot stickers or spring rolls
The Chinese know about family relations too! The third day of the New Year, everyone stays home. It’s known as the Day of Squabbles! Even in the West we know that family relations get strained on the third day. This is a great time to learn about some of the great and varied dishes that people use to celebrate. If you live in a city with a Chintown, go down to a local bakery and try some of their sweets – sticky rice balls for dessert or rice candy for the perpetual Tray of Abundance (sweets kept out for everyone to snack on during the holiday – not unlike the Italian tray with 12 tastes for the Twelve Days of Christmas).
Tray of Abundance
Bring them home for the Seventh Day Feast – Everyone’s Birthday! Traditionally in China, individual birthdays were not celebrated, and everyone turned a year older on the same day. This is a day for much feasting and festivals. What a great tradition!
Then there is that other part – exercise- Uggghh! I know, I imagine all of those young, fit women wearing spandex clothes, working out and smiling at the gym with their makeup perfect. And I am not one of those!
Them! Me
Even I Exercise Regularly
Now in all fairness, that used to be my response, but over the past 10 years, I have gotten to the place where I exercise at least 30 minutes, 5 days a week and I really do feel better. There are two crystallizing factors – I don’t want to be like many grandmothers and aunts whose falls in older age can be the precursor to their demise. We’ve learned enough to know that exercise keeps bones strong.
Then, our health plan started giving a discount for healthy learning. The measure was 10,000 steps a day. Do you know how much that really is? That’s about 5 miles a day. While I know running up and down the stairs with laundry feels like that, it really isn’t.
Start Walking
It turns out that for me to take 10,000 steps a day on a relatively regular basis, I have to do 5,000 steps on the elliptical in 35 minutes in the morning.
Also, I learned I can cope with stress and everything else better thanks to exercise – plus I’m helping the old heart muscle. My attitude now is “have sneakers, will exercise” (but I still hate running). I travel a lot, but exercise clothes are always in my carry on – believe me, it makes me a nicer, happier person to work with.
Find what you like to do and what works best for you. Walking starts with a single step, and it’s a great way to keep up with friends. I have some who make it a habit to go walking with their friends after the bus stop or around the parking lot at lunch. If you actively try to move, you will find a way. But there are other options – classes, swimming, kayaking, nature walks with your children– why not make it a family event?
Exercise at any age!
And you know the energy part? Doctors are right! You get more when you exercise. And it’s never too late – my mom is 88 years old and started going to the gym last week so she could move better and be more stable. She’s noticing a difference! You’ll be interested to know that studies have shown that with exercise, older people (even starting at age 85) can improve their muscle tone significantly in only six weeks. Of course, everyone should check with their physician before starting a rigorous exercise program.
I know I’m personally dieted, exercised and stretched to the point of exhaustion on a bad day. But in my heart of hearts, I know the answer is very simple. Move it or lose it!
We’ve made it through Christmas and New Year’s is upon us. We celebrate and vow to do things better in the New Year. We get to start with a clean slate!
New Year’s Celebrations Around the World
When we were living in different countries, one thing I learned is that New Year’s isn’t always on January 1. In one year as we moved from Europe to Asia, we were able to experience at least 7 different New Year celebrations – we started with ours in January, with our favorite bubbly and good cheer. Then there was Chinese New Year in the beginning of February with its fireworks, gifts and dragon dances. Nyepi in primarily Hindu Bali where noisy celebrations scare away the evil spirits followed by a day of silence. Songkran in Thailand where we were soundly doused with water to wash away the past. Hari Raya in Malaysia, although not technically the Islamic New Year is a great time of celebration at the end of Ramadan. Rosh Hashana with good friends in many countries. Deepavali (Diwali)Festival of Lights. Each had it’s own sights, sounds, traditions and foods. Yum! We had a lot of fresh starts that year!
Dragon Dancers for Chinese New Year
In fact, that is one of the great lessons learned from our travels – whatever our celebrations, we are much the same. Whether it involves new clothes, cleaning house – sweeping away the old – new year’s is much the same. Everyone gets a chance for a clean slate and to start anew.
Granted my history with resolutions isn’t very good. I make them (usually to lose weight, see Diet and Exercise (next week)) and then need to start over again a few months later. Instead of feeling guilty about making and breaking New Year’s resolutions, I prefer to think that I start every day with a resolution
At least I know this is a universal trait of all people – we are just human. You don’t need six new years celebrations to get it right. Resolve to make each day a little better than the last.. Make everyday New Year’s Day – embrace the future and start to make it a little better.
Be prepared for unexpected holiday guests, have some extra snacks!
Well, it’s official, we are again in the holiday season. Lights are up and expectations are high to be jolly, happy or oozing with extra good cheer – it’s enough to make you crazy. As a Mom, you feel like the happiness of everyone around you is dependent on what you do! But give yourself a break – if you are not happy, neither will anyone else be.
There are now three days before we leave to visit my mother for the holidays. I’m a little stressed. So I will do what I always do – make lists. If I can take a big task and break it down into little ones, I feel much more successful and things will get done. I will make Christmas lists, and hit the internet. I will make shopping lists and store them on my phone. I will make packing lists, so that I can keep things in one suitcase – and I will put them all on the calendar so that as I get closer to THE DAY, the list will shrink instead of grow and I will feel better not worse.
But more importantly, I need to realize it is not my job to make everyone happy. True, it’s easier now that the children are grown and I can realize that much of the struggle we had during those teenage years was as much my problem as theirs. They were trying to show me they were responsible for themselves, and I had to learn to let them be responsible.
This year my family is beginning to scatter around the U.S. as we become part of other people’s families and celebrations. They each have a desire and responsibility to contribute to everyone’s happiness – and they want to. The joy of making others happy is now the gift they have to share - that and a few recipes from home. Let me know how you and your family share the holidays.
Still there is that central role you have to play – so make it easy for yourself, at least on the food front.
5 Steps to Making Holiday Cooking Easier
1. Put out a plate of fresh, ready to eat fruit for the day. Let them help themselves. In many European countries it’s a tradition that they put out a plate of food for the 12 Days of Christmas – one for each day. It includes dried fruit (like apricots), cheese, nuts, fresh fruit (like clementines and grapes) and some wrapped candy.
2. Prepared food is good food. – Make a pot of soup – only twice what you would normally prepare – freeze half for the day so that you’re ready for guests coming at odd hours or those running late. If you don’t have the extra time now, a roast chicken from the grocery store is a great, warm dinner.
3. Keep It Simple – As much as I love to cook, I am always humbled by the fact that the family seems to love easy comfort food as much if not more than things I slave over. We had a week full of delicious dishes – but my son, Scott was happiest with the easy mac he made for himself. It was inexpensive and easy, and reminded him of being a kid again.
4. Let People Help!! - I’m always guilty of this one. I invite people over, they say “what can I bring?” and I say “Just Yourself!” What was I thinking? I am learning to say, “Thank you, yes” and everyone feels better.
5. Keep some “extras” on hand! – The one thing I have trained the family to do, is put something on the grocery list when they use up the last one. Particularly around the holidays, there should be some no thought food around. For a late night meal, I take a can of tomato soup, add a can of minced clams and a little milk and I have a wholesome meal. When people drop by, I have some mini-bagels, frozen pigs in a blanket, TSG Cheeseballs or a jar of Sweet and Spicy Pepper Jelly over cream cheese – and everyone is happy!
If you are relaxed and happy, so will be those around you. Give up control and enjoy the holidays.
Ok, so today I will be unabashedly commercial. After all, without Two Sisters Gourmet I wouldn’t get to blog. Today is the culmination of a year long journey of integrating Two Sisters Gourmet into the PartyLite family. With the new Winter/ Spring 2010 Catalog available today, we are finally national!! The one thing I know for sure, is that once you have tasted it, you’ll be hooked!
We’ve had lots of help over the past year, beginning with our PartyLite Consultants– thank you Gina Fletcher and Tammy Martin for being our pilot Regions. And in the PartyLite Home Office – thank you Karen Conkey, Liz DiPaolo, Joyce Elven, Mary Brunelle, Christa Silvieus, Debbie Holmes, Dana Harrell, Marye Cozzens, Rachel Kane, Cindi Ford, Kim Beson and the rest of the U.S. team for taking me under their wing and adding Two Sisters Gourmet into their product line.
Now it’s up to you to find you favorites and send me feedback for the future shape of this collection. Become a PartyLite Facebook fan and see if you can win TSG product!
You’ll notice in the new catalog that there are four tasty new offerings: Swirled Cheddar Merlot Cheese Mix, Sun-Roasted Red Pepper Seasoning, Bursting Blackberry Cabernet Preserve and Ripe Pear Chardonnay Preserve. These were designed to bring the feel and freshness of wine country to your table.
When you have TSG in your pantry, remember to check out the recipe box for mouth-watering ideas on how to use each item at least three different ways! TSG brings extra excitment to your everyday cooking and helps you prepare dishes that are quick, easy and delicious.
I had a great time tasting and refining products with you. My tasting cart is becoming a welcome sight here at the office. We’re currently finalizing the new items for the next catalog – plus, I can’t wait to get new ideas at the Fancy Food Show in January!
Please share your favorite TSG items and how you use them. I know a lot of you are just as excited as me, spread your enthusiasm and write a guest post for the blog.
Thank you for welcoming Two Sisters Gourmet into PartyLite and now onto tables nationwide!
I find it ironic that the month that kicks off the biggest eating binge of the year with Thanksgiving, November, is also National Good Nutrition Month. ( Mind you, it is also Georgia Pecan Month, National Peanut Butter Lover’s Month, National Pepper Month, National Pomegranate Month, Raisin Bread Month and Vegan Month!). November 1 is National Deep Fried Clam. I live in a geography where it costs more NOT to have your food deep fat fried – what is wrong with this picture?
So I want to spend a little time talking about my lifetime obsession – that twisted relation of health/weight/food. The national obsession and information overload on health and weight management is confusing. I’m actually going to break it into two parts, and I bet you know what they are – DIET and EXERCISE.
Part I -Diet
Help Tracking your Diet
We all have good intentions – and most of us mom’s try to put balance of good food on the table (although many are tied to the old food pyramid). The government has put together a really good site to explain this, and plan and track your progress to eating well. Give it a look see and gets your kids involved in planning.
Reality is we will all eat a little of everything – and that ‘s the key – A Little!
When you look at the portions in quick serve restaurants, they are full of fat, salt and calories – even a salad can contain a whole day’s worth (we all watch morning TV and have seen the expos). And heaven knows on a cold day I’m the first to line up for Mac and Cheese, or a cup of steaming hot cocoa with whipped cream, and that’s ok as an indulgence. But you can’t really live that way.
Our nation has an epidemic of obesity, starting with our children. We owe it to them to improve. If you really knew what a portion was, you could probably cut your food budget down – the man at the fish counter is always trying to sell me a ½ pound per person, when a portion is 4-5 ounces – half the amount. And the right portion for a toddler is ¼ that of an adult.
I spend a lot of time on the road where I do my best to piece together something clean and simple to eat – and I succeed about 60% of the time. All you have to do is look at my wardrobe to see the yo-yo battle. I used to make excuses, but the only person I’m fooling is me.
Manage Your Family’s Diet and Budget
The good news for managing your family’s diet and budget in these time is:
Cooking and eating at home is 1/3 less expensive than eating out.
Fresher/less processed food is generally less expensive.
Coupons are great, but are they helping you purchase the healthiest food for your family? Many processed foods are convenient, but may not have the best nutritional value – sodium and fat are two things to watch. (If you don’t know it – check this out for retailer coupons).
Cooking and coming together for a meal is a great way to connect. –whether within your immediate family, or everyone bringing potluck for Thanksgiving.
Eat as many fruit and vegetables as possible, serve food that is as close to fresh as possible, exercise and you’ll be fine.
If you eat in balance and control your portions– you can eat almost anything! What’s your favorite way to stay in control? Pass the dark chocolate please, it’s good for my heart!