According to webmd.com, “a traditional breakfast of eggs may be one of the best ways to get your morning protein. While eggs are not always associated with weight loss, they contain some of the highest-quality protein. Also reported are those who eat eggs at breakfast, felt more satisfied and consumed fewer calories throughout the day, compared to those who ate a primarily carbohydrate meal like a bagel.”

When my sisters and I were young, my mom would prepare Eggs in a Nest to lure us to eat our breakfast. This dish is basically an egg served in toast rather than beside it. Simple and fun, it always did the trick.

Eggs in a Nest

From fried to poached, hard boiled to scrambled, there is an egg dish for everyone. For eye opening eggs, try our TSG Wake-Up! Scramble Eggs – breakfast with a kick!

What egg dish starts your day?

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Nanaimo Bars

Short on time but still want to participate in your cookie exchange? Try these easy and delicious Two Sisters Gourmet recipes.

• White Chocolate Blueberry-Oat Cookies
• Spiced Cinnamon Oatmeal Cookies
• Crispy Walnut Cookies
• Cinnamon Spice Cookies
• Fudgy Raspberry-Pecan Brownies
• Blackberry Cabernet Brownies
• Dreamy Chocolate Peanut Butter Fudge

What is your favorite holiday cookie?

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But if you aren’t that fortunate, we have found some help.  At My Fridge Food, you can actually click on your favorite ingredients and it will pull up recipes for you to choose from.  I put in cheese, salt and pepper, eggs, milk, pasta and chicken and it pulled up nearly 100 recipes ranked by the percentage of required ingredients I had on hand.  It also gives the number of ingredients, time and number of calories in the dish.  Truth be told, I probably had the missing ingredients in most cases…..but it’s fun to see what creative things you can make with so little!

 Tell me, what’s in your ‘fridge and what do you do with it?

At the end of the holidays, I don’t know about you, but my fridge needs a good cleaning – so I can see the shelves again.  If you feel the same after weeks of  treats and leftovers, you might enjoy this. On the lighter side, here is a photo essay on what your fridge says about you!  For a good laugh and some self awareness!

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We’ve made it through Christmas and New Year’s is upon us.  We celebrate and vow to do things better in the New Year.  We get to start with a clean slate!

 New Year’s Celebrations Around the World

When we were living in different countries, one thing I learned is that New Year’s isn’t always on January 1.  In one year as we moved from Europe to Asia, we were able to experience at least 7 different New Year celebrations – we started with ours in January, with our favorite bubbly and good cheer.  Then there was Chinese New Year in the beginning of February with its fireworks, gifts and dragon dances.  Nyepi in primarily Hindu Bali where noisy celebrations scare away the evil spirits followed by a day of silence. Songkran in Thailand where we were soundly doused with water to wash away the past.  Hari Raya in Malaysia, although not technically the Islamic New Year is a great  time of celebration at the end of Ramadan.  Rosh Hashana with good friends in many countries.    Deepavali (Diwali)Festival of Lights.  Each had it’s own sights, sounds, traditions and foods.  Yum!  We had a lot of fresh starts that year!

Dragon Dancers for Chinese New Year

In fact, that is one of the great lessons learned from our travels – whatever our celebrations, we are much the same.  Whether it involves new clothes, cleaning house – sweeping away the old – new year’s is much the same.  Everyone gets a chance for a clean slate and to start anew.

Granted my history with resolutions isn’t very good.  I make them (usually to lose weight, see Diet and Exercise  (next week)) and then need to start over again a few months later. Instead of feeling guilty about making and breaking New Year’s resolutions, I prefer to think that I start every day with a resolution

 At least I know this is a universal trait of all people – we are just human. You don’t need six new years celebrations to get it right.  Resolve to make each day a little better than the last.. Make everyday New Year’s Day – embrace the future and start to make it a little better.

Happy New Year!

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The Working Girl posted an article, “10 Things Cooking Taught Me About Life”  by Kim O’Donnell that not only touched her, but resonates with the cook in all of us. BSVCZRN9VZA6

What Cooking Means to Me:

It made me reflect on what cooking means to me.

1.  I find it therapeutic. If I’m cranky I will chop a little harder.  If I’m moping around I can conjure up smells that take me to the happiest of times – a fresh apple pie to remember apple picking afternoons filled with smiling faces.

2.   Cooking connects me with  the cycles of nature. Think about the  day-long pot of spaghetti sauce project necessary to soak up that whole case of tomatoes from the farmer’s market (what was I thinking!).  The trip to the Farmer’s Market was a delight – a warm sunny Saturday, pouring over fresh produce, seeing friends and neighbors, and knowing that the piles of tomatoes will bring summer memories during a cold evening.

3.  Cooking gives me time to step out of my daily routine and think. When I get to cook on one of these leisurely sessions, I turn on classical music and contemplate the more important things in life. I’m frequently thinking about the kids visiting  for a holiday, when I can see my Mom 2,500 miles away and how lucky I am to have family who loves spending time  together.

4.  Cooking let’s me show I care. To me and to many, cooking is a universal display of love and concern. Sometimes words just aren’t enought.  There’s always the “cheer you up from the lost game” dinner or a “friend hurt your feelings, so here’s comfort food” dinner.  One of my favorites is “let me fix your favorite meal to bribe you to come home” dinner.  The fact that they come and are cheered up are my greatest rewards.

What have you learned about life through cooking? Or describe whose life you have touched with your cooking. After all, cooking is all about bringing friends and family together!

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I can’t believe I didn’t know this!

Of all the silly things, you know how when you pull out a long sheet of aluminum foil, the cardboard tube pops out of the box?  Well apparently the company does too! There are instructions on the end of the box to push in a little tab that holds the roll in place so it doesn’t fall out and roll all over the kitchen floor!.  While that makes the dogs happy, it doesn’t do too much for me – so problem solved!  See the photo that led me to it.!

Cooking Your Turkey: Thanksgiving Help!

And while you’re getting ready for Thanksgiving – if you have a question or a crisis, don’t forget the Turkey Helpline from Butterball 1-800 –Butterball (1-800-288-8372) or check out their top ten questions.  They answer more than 100,000 Questions every November and December – so I’m sure they can handle your as well!

Turkey Help from Butterball

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But there’s an easy solution! Make it a “scoop and nuke night.” What’s that?…. Here’s the easy recipe:

• An easy, no fuss, semi–nutritious meal. It’s so quick that I had time to prepare it before the after school frenzy.
• One pan cooking. After all, no matter what time I get home that pan will be waiting for me in the sink.
• Make a lot. I always planned on leftovers, but never got any.
• A meal that everyone will eat!

My family isn’t picky too about food, but like everyone their appetite depends on the day.  My daughter couldn’t eat a heavy meal before dance, but my son was famished.  My husband still thinks he plays college varsity soccer and I require just one dish–fast.

Ideas for What to Put on the Dining Room Table:

• Soup with fresh bread – Make a pot of whatever is left in the refrigerator from the weekend – add  broth.
• Chicken stroganoff. A little heavy for the dancer, but one of her favorites and she could have some before and after class.
• Spaghetti. If I boil the noodles and mix with sauce before leaving for my meeting (one pan remember?)
• Tacos. Smorgasbord of cheese, lettuce, and tomatoes, except for the meat with sauce which can be “nuked” as needed.

Or ask friends! Our all time family favorite is an Indonesian spicy rice dish called Nasi Goreng (fried rice).  You might think we picked this up when we lived in Asia, but no, we never do anything the easy way.

We first heard about this lifesaver on a ski trip with our best friends, who are Dutch. Apparently, Dutch cooking is replete with Indonesian and Malaysian influences, as they were a global trading power in the 1600’s. In fact, the rijstafel (rice table) is a frequent Malaysian occurrence – an assortment of Asian dishes, largely including or served over rice and named by the Dutch.

Anyways, we stayed in a rental apartment and everyone was tired from skiing all day.  Yvette, my friend, was graciously in charge of feeding the troops that night. The pot filled with Nasi Goreng must have been as big as one of the best lobster pots, but 30 minutes later it was empty.

Nasi Goreng Recipe: Try it with your family!

• Spice mix. I found the Dutch store and bought the Nasi Goreng by Conimex packets. For added interest you can also purchase Ketcap Manis (something like sweet soy sauce), to be truly authentic.
• Cook rice. Mix with spice, add onion and chicken (optional). Then it’s ready to go!
• Or you can make it from scratch (but not on a scoop and nuke night!)

Low and behold, a few years later my family was transferred to Asia. The first day there, my son saw Nasi Goreng on the menu and was thrilled to see something he both recognized and loved!

Well, let me tell you – the original native is not what comes out of the bag. After the first bite, and many tears of disappointment, I had to find the closest Dutch store and revert to our mix.  We still horde it in our cupboards!

Share your scoop and nuke meals–and how they save your family!

Want some history on the Dutch East India Company? Makes for interesting dinner table conversation!

Nasi Goreng Ready to Go!

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Who doesn’t love Halloween and pumpkins? It gives us adults an excuse to pretend and have fun!

Scary Carved Pumpkins

What my Family Did for Halloween:

When my children were little, this season was all about the family trip to the pumpkin patch and finding that perfect Halloween costume. 

As the kids became “too cool” for Trick or Treating, they turned their attention to scaring the neighborhood kids with our haunted hallway. The whole family got in on the fun. When the doorbell rang, the  spooky music started, the hallway was foggy from a cauldron of dry ice and strobe lights flashed to complete the eerie feel. The children still got to dress up to hand out the goodies!

Then as the children grew even older and time more scarce, we planned one night together to carve an elaborate jack-o-lantern. Soon our pumpkins became the talk of the neighborhood.

Ideas to Celebrate Halloween and National Pumpkin Day:

1.  Printable pumpkin carving stencils:Stencils help those of us who cannot really draw a scary face. We love black cats.For scary printable pumpkin carving stencils click here .
2.   Child Friendly Pumpkin Decorating:For little ones, who you don’t want to arm with a knife or other carving implement –there’s an equally fun alternative. One of my favorite home movie moments is of my daughter, Laura, age 4, decorating the pumpkins, armed with toothpicks and a farmer’s market full of vegetables. With spinach hair, radish eyes, cucumber ears, a carrot nose and black olive teeth she learned about vegetables, ate and laughed for about an hour.  Then that pumpkin was ready to turn heads! Show off their proud creation right on your front doorstep. These were done at a local fall fair.
   

   Kid Friendly Pumpkin Decorations

3. Pumpkin Muffin Recipe:For a pre or post Trick or Treat pick–me–up, you can make some  delicious pumpkin muffins.  Check out how to make our great pumpkin muffin recipe from TSG Apple cake.

4. Pumpkin Roll Recipe:For those feeling more creative, prepare a delicious pumpkin roll

5.Heat up some cider laced with cinnamon and have a warm October evening full of memories that will be sure to give you goose bumps!

One of my favorite sources for quirky facts and the history of food is the Nibble, an online magazine, where I found today’s cause for celebration–National Pumpkin Day!

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Ok, well that’s not really me, but it was my Mom when she was first married. I honestly think that between us, we would have made one great housewife – I cook and she cleans.  My  father-in-law would have shriveled up without a microwave, and some surprisingly astute business women I know claim kitchen disability as well.  But I think the truth is that they don’t want to cook – not that they can’t.

 Now I confess that learning to cook can have it’s ups and downs. (We will not talk about the inedible disasters that have graced my garbage can.)  I know for a fact that my son learned how to cook before he left home, but the first time he prepared dinner in his college room, he turned the burner on high, threw in the chicken breast, and set off the fire alarm – then he didn’t try again for a year.

Dinner Disaster

Worst case, anyone can boil some water in the microwave, add instant rice and slice pre-cooked chicken on top, open a jar of apple sauce for a side – and voila!.  Just don’t try to get me to eat it. That might count as instant dorm food, but not dinner.

How to Bake Like a Pro

Right out of the starting gate you can impress everyone by baking – dare I say with a little TSG beer bread (just add beverage).  You can even go to the website and download one sheet with over 15 variations, and you’ll be a master chef right away.  Branch out –steam some fresh vegetables and spring with Tearless Onion and Chives – then you can add the precooked chicken breast – and you’ve come a long way in one day.

Learn How to Cook

To learn to cook, I recommend you find a friend who knows you well and start simple – like spaghetti

1.  For entertainment as well as ideas you can go to You tube and watch “how to co

Click here to view the embedded video.

2. A drier series from Howcookingworks.com  - competent but not entertainment

3. You can also bone up on you skills from online sites so you look like like a pro when your mother-in-law arrives. 

4. There are lots of food shows on TV that can help, like Semi Home Made with Sandra Lee.  This is sort of an updated Campbell’s soup approach mixing some cooking with already prepared foods for a polished look that will help you gain confidence .  

Personally, I’d go buy a book,  – but sooner or later you just have to  take the plunge and start !

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Now what?  You cast and eye a basket content, checker speed, presence of children and then shoulders slump, and you grudgingly place your bet.

 My experience has been that 8 times out of 10 I pick the wrong line. Just like in a traffic jam, I watch the baskets in the other lanes whiz past me!.  I’ve even tried the self-check out lane – I’m a whiz at bagging, but there’s always some item that doesn’t scan!  In some stores in the Northeast they even have a scanner you take with you while you shop – if you scan as you go, you get special offers and are ready to plug in at check out! (although my first couple of times were slow, because I didn’t read the rest of the directions….) But that doesn’t help with the others in the line.

finding the fast grocery lane

So of course, someone, somewhere, paid good money to study this problem and found it’s the number of people in the line, not the contents of the basket that makes the difference –  so go for the shortest line!  See for yourself! Even so, I’m still not convinced!  

Of course you can solve the problem by always keeping some TSG in the cupboard for last minute inspiration!

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