It's a Scoop and Nuke night: Quick Weekday Recipe Ideas
Ok, I give up. My carefully laid plans ran aground again. We all had different schedules–my son had an afternoon crew practice, my daughter an evening ballet class and I had a late, late meeting. Thankfully, my husband was home to feed the dogs! Let’s face it, on a night like this it’s impossible to sit down together for dinner.
But there’s an easy solution! Make it a “scoop and nuke night.” What’s that?…. Here’s the easy recipe:
- An easy, no fuss, semi–nutritious meal. It’s so quick that I had time to prepare it before the after school frenzy.
- One pan cooking. After all, no matter what time I get home that pan will be waiting for me in the sink.
- Make a lot. I always planned on leftovers, but never got any.
- A meal that everyone will eat!
My family isn’t picky too about food, but like everyone their appetite depends on the day. My daughter couldn’t eat a heavy meal before dance, but my son was famished. My husband still thinks he plays college varsity soccer and I require just one dish–fast.
Ideas for What to Put on the Dining Room Table:
- Soup with fresh bread – Make a pot of whatever is left in the refrigerator from the weekend – add broth.
- Chicken stroganoff. A little heavy for the dancer, but one of her favorites and she could have some before and after class.
- Spaghetti. If I boil the noodles and mix with sauce before leaving for my meeting (one pan remember?)
- Tacos. Smorgasbord of cheese, lettuce, and tomatoes, except for the meat with sauce which can be “nuked” as needed.
Or ask friends! Our all time family favorite is an Indonesian spicy rice dish called Nasi Goreng (fried rice). You might think we picked this up when we lived in Asia, but no, we never do anything the easy way.
We first heard about this lifesaver on a ski trip with our best friends, who are Dutch. Apparently, Dutch cooking is replete with Indonesian and Malaysian influences, as they were a global trading power in the 1600’s. In fact, the rijstafel (rice table) is a frequent Malaysian occurrence – an assortment of Asian dishes, largely including or served over rice and named by the Dutch.
Anyways, we stayed in a rental apartment and everyone was tired from skiing all day. Yvette, my friend, was graciously in charge of feeding the troops that night. The pot filled with Nasi Goreng must have been as big as one of the best lobster pots, but 30 minutes later it was empty.
Nasi Goreng Recipe: Try it with your family!
- Spice mix. I found the Dutch store and bought the Nasi Goreng by Conimex packets. For added interest you can also purchase Ketcap Manis (something like sweet soy sauce), to be truly authentic.
- Cook rice. Mix with spice, add onion and chicken (optional). Then it’s ready to go!
- Or you can make it from scratch (but not on a scoop and nuke night!)
Low and behold, a few years later my family was transferred to Asia. The first day there, my son saw Nasi Goreng on the menu and was thrilled to see something he both recognized and loved!
Well, let me tell you – the original native is not what comes out of the bag. After the first bite, and many tears of disappointment, I had to find the closest Dutch store and revert to our mix. We still horde it in our cupboards!
Share your scoop and nuke meals–and how they save your family!
Want some history on the Dutch East India Company? Makes for interesting dinner table conversation!

Nasi Goreng Ready to Go!
1 Comment November 3, 2009
Most nights I think we all secretly wish that someone would come take over the kitchen detail for us. And then when it happens, I think we are all a little sorry, because…….